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Writer's pictureKelli H. Smith, LPC-S

Food for Thought

Updated: Nov 29, 2022

Strong favorable relationships are crucial to achieving our success. We're in almost constant contact with other people and we ought to make each contact a chance to strengthen our social skills and reinforce our relationships. We may benefit a lot from sound long-term relationships.


Sound relationships are fun and make you feel great about yourself. You may have a healthy relationship with anybody in your life, including your family, acquaintances and love partners.

Healthy relationships are crucial to our happiness and emotional wellness. They likewise have a favorable effect on our physical wellness. It will influence everything from heart health to age-related health problems. Maintaining sound relationships isn't easy however it may be done.

In sound relationships, we trust one another. Once we have trust with other people, we may be honest about our failings and shortcomings, as we know that we'll be accepted for who we are, without judging or criticism.


If you sustain a healthy relationship, you may get support from your partners. Our lives see a lot of changes and hardships. In either case, they frequently make us uncomfortable and challenge us to grow and become more than we were previously. Sound relationships provide us the support and encouragement we require to rise to new and assorted challenges.


Having somebody who is willing to listen silently if you're feeling blue or frustrated and need to 'vent' gives you the freedom to express yourself. Occasionally you simply need to get something off your chest without feeling like you have to watch each word. People in long-term relationships have a history of shared experiences that establish a mutual affection so they 'get you' without much explanation.


When you have a sound relationship, there's always somebody to call on if you need a hand. Everybody, from time to time, needs a hand from a friend, co-worker, peer, or loved one. This may be in the form of advice, a new career, or assistance with a certain project in which you need to call on someone else’s expertise.


Sharing your life with people who you trust, who accept, know and support you reduces tension as you have camaraderie and, consequently, less potential for interpersonal fights. Great relationships manifest the best in work teams and families by bringing down the anxieties that cause tension and, at the same time, great relationships cultivate a sense of welfare and emotional surety.


Having great relationships means that there's a mutual love for each other. Being around individuals you love and who love you produces situations that are harmonious, supportive, and well, happy. You have a total feeling of satisfaction in your life story.

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